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What Is Visualization?
But it
is not some ordinary imagination. That's why visualization technique is also known as Guided Visualization or Creative Visualization.
During visualization you have to mentally imagine what you want and believe that you have already got it. When you do like this you set off a powerful chain reactions in your subconscious mind and around you too. We have lots of thoughts and mental images recorded in our mind. These thoughts, feelings and mental images run our life. They influence our attitude, behaviour, actions and decisions. If we want to change our life, we first need to change these recordings in our brain. If we change them positively and DIRECT our thoughts, feelings and mental imagination towards things we want, we ATTRACT those things to us. Also, research on brain indicates that images affect our brain more strongly—irrespective of whether it's mental image or physical image. And visualization technique makes full use of this power of images. That’s why when you sit and mentally visualize what you want, it creates stronger impression on your mind. Hence
you can bring improvement in yourself more faster by using the natural
power of mental images. How To Do Visualization Here are visualization steps in brief:
Benefits
How To Get Best Results: To get best results, we shouldn't limit our self with small thinking. An open mind and strong belief give better results. Besides, we should do visualization everyday for at least 15 minutes, until our goal is accomplished. ------- Read More Mind Power Articles...
Healing
Visualization - Multidimensional Energy Healing Method
How to Use
Holographic Creation to Co-Create a Better World
Why creative
visualization works
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